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BREATHING EXERCISES FOR ANXIETY

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Monthly Archives: April 2020

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Breathing-exercises for Healthy life for prevent anxiety

30AprilQwriterBreathing Exercises, exercises for anxietyBreathing Exercises for Anxiety

We can prevent anxiety if we do breathing exercises as regularly . Why breathing so important and it responsible for, Breathing is the continues process that we all are doing without any extra effort from the day that we born and also it helps us to, Remove stale air and carbon dioxide from the lungs

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Meditation for Healthy life

27AprilQwriterMeditationMeditation for healthy life

Meditation is directly affected for healthy life . If we practice to do this in day today life our health is fit 100% to face any challenge or do any kind of difficult task . Meditation is a kind of habitual process of training more people discover its benefits . You can use it to

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Meditation to life

23AprilQwriter4 CommentsMeditationMeditation secrets for anxiety

This meditation help us to relax our mind ,relax our health and relax our life. And it has a long history. More than 2500 years . So I think its give lot of benefits to us . So we will start to practice this not tomorrow, now.

Importance of Breathing

21AprilQwriter2 CommentsBreathing ExercisesBreathing Exercises for kids

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New trends With Yoga for life

20AprilQwriter2 Commentsexercises for anxietyYoga for anxiety

Yoga is sanskritt word derived from tgee sunskrit root’yuj’ which means to connect join or balance. Yoga is usually defined as union. The aim of this is not really to unite us with anything for wear already united . It is to help to all , realize our identity with the divine. Self to make

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